Category: Equipment

  • How Much Do Trap Bars Weigh

    How Much Do Trap Bars Weigh

    Trap bars are slightly heavier than standard barbells. This is because the regular barbell is simply a straight rod. However, the hex bar features a more intricate structure that requires additional material, resulting in a significantly greater weight. The typical weight of trap bars is approximately 55 lbs. However, other trap bars are available, weighing…