Do you want to get strong? One-on-one training with Jesse is an amazingly effective and efficient way to achieve your individual fitness goals. Jesse will work with you to identify and clarify your goals, assess any biomechanical movement flaws, and design a program specifically geared towards improving your deficiencies and optimizing your strengths, thereby enabling you to achieve your goals as quickly as possible.
One-on-one training is recommended if you have been sedentary for a long period of time, are training for a specific sport or event, have significant health limitations or just prefer the additional attention and accountability.
Expect to learn, have fun, and lift weights. Proper form and technique are emphasized at all times. Let Jesse help you reach your goals and discover your Power!
For more information, contact Jesse.