Recent Articles

Jesse Burdick Powerlifting

Bust Your Weaknesses!

In strength sports like powerlifting, fixing weaknesses is always a popular and debated topic. Whenever I hear someone…

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Should CrossFitters benchpress?

Should CrossFitters bench-press? It rarely comes up in WODs, and when it does, the load is usually your…

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Jesse Burdick
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We’re a group of experienced and passionate strength athletes and coaches that want to help YOU succeed, regardless of how big or small your goals might be.

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